How Pistachios and Sunflower Seeds can dramatically lower your cholesterol

For millions of people suffering from heart disease, the current leading cause of death worldwide, numerous studies have revealed another healthy and delicious food option for lowering the possibility of complications related to high cholesterol. Pistachios and Sunflower seeds have been found to have the highest quantities of cholesterol lowering phytosterols (beta sitosterol) among all [...]

October 9, 2008  Tags: ,   Posted in: cholesterol diet  No Comments

Top 5 Ways to Naturally Lower Cholesterol

Exactly what is cholesterol? Cholesterol is a natural waxy substance that occurs throughout your body. The most abundant steroid in animal tissues, it can be found in cell walls and membranes in places like your brain and nervous system, muscle tissue, heart and circulation system, skin, liver, intestines, and more. Cholesterol is commonly used by [...]

October 9, 2008  Tags:   Posted in: cholesterol diet  No Comments

Secrets of Low Cholesterol Diets Revealed

Today, heart disease is at epidemic proportions in our society. Eighty million (80,000,000) Americans currently suffer from at least one cardiovascular disease problem, and 17 million people worldwide die of Cardiovascular disease each year. CVD is currently the leading cause of death, even above cancer. Despite $280,000,000 dollars in medical health care and associated costs, [...]

October 9, 2008  Tags:   Posted in: cholesterol diet  No Comments


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