Would I Get The Same Cholesterol Lowering Benefits From Fiber One That I Am Currently Getting From Oatmeal?
I want to change to FIBER ONE because it has less calories and more fiber per serving. The oatmeal has lowered my cholesterol a LOT. Will I get the same benefit from FIBER ONE? I love mixing it with nonfat yogurt for breakfast. Thanks!

Tried many products, watched food etc, never worked, ended up having to go on medicine.
Bottom line is we are all different, try these things then have a blood test.