What Is The Effect On Cholesterol Of 8-10 Eggs A Week In A High Protein Diet?
Wanting to start dieting using a high protein low carb diet but worried about the numbers of eggs and the effect it may have on my cholesterol
Wanting to start dieting using a high protein low carb diet but worried about the numbers of eggs and the effect it may have on my cholesterol
well supposedly at the beginning your cholesterol levels do get higher, but after a while they are improved over all..meaning ldl is low..and hdl is high..which what its supposed to be…..
but you should get checked on your cholesterol levels just to make sure!