What Are The Biologically Important Substances Related To Cholesterol?
Well, there are so many….
Many of the hormones in our body are made from cholesterol, including sex hormones (estrogen, testosterone), stress hormones (cortisol), and hormones in charge of mineral regulation (aldosterone), to name a few.http://en.wikipedia.org/wiki/Steroid_hor…
Some vitamins, like vitamin D, is also made from cholesterol.http://en.wikipedia.org/wiki/Vitamin_D#S…
Cholesterol is also an important component of bile, which is needed for the digestion of fatty foods.http://en.wikipedia.org/wiki/Bile
Hope this helps.
Foods which have high fatty acids,such as oil, ghee ,milk. fruits like mango even in apples. meat,sweets,chocolates,coco oroducts etc…