My Girlfriend Wants To Know A Thing Or Two About Cholesterol Levels?
my cholesterol test revealed that my good levels are low at 33,and my bad levels are high at 131. i know medication can be given for the bad high levels. but is there anything that can be taken to raise the good levels.
Cholesterol is a lipid found in the cell membranes of all tissues, and it is transported in the blood plasma of all animals.
Most of the cholesterol in the body is synthesized by the body and some has dietary origin. Cholesterol is more abundant in tissues which either synthesize more or have more abundant densely-packed membranes, for example, the liver, spinal cord and brain.
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Intense cardiovascular exercise is the best way, in addition with a healthy diet, to raise the good cholesterol and lower the bad cholesterol.
Here’s a site with more info