What Type Of Vitamins And Minerals Should Be Consumed To Prevent Cancer And Heart Disease? And Why?
Well, the best vitamin to take for your heart is the Omega 3-6-9 complex. They are excellent generally for your health but especially the heart. Also magnesium is good for your circulation in general.
As far as cancer goes, take folic acid and vitamin C.
Try also to eat plenty of fresh fruit and veg [...]
